Reflection

“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, to the gift I was put on earth to offer to others.” –Parker Palmer

Prayer

Loving God,

We are often tempted to think we are superhuman and can just keep going. Yet sooner or later the illusion comes down and we’re forced to step back. Before exhaustion takes us out of the action, help us get better at practicing genuine self-care, stewarding the gifts and calling you’ve given out of our sense of gratitude and responsibility to you. For the sake of all those we serve—our families and our patients and so many others—encourage us to take better care of ourselves. Amen.

Call to Action

Take stock of my habits in self-care. Recommit to practicing one, simple act of self-care every day.