Reflection

“If beating ourselves up worked, we would all be thin, rich, and happy, wouldn’t we?”
–Cheryl Richardson

Prayer

Loving God,

Lead us into a healthier form of self-regard than we often possess. To love ourselves with the kind of love that you have for us and that we are right to have for ourselves. Yes, we make mistakes, yet you forgive us freely and lovingly. May we receive that forgiveness as we should, so we can stop beating ourselves up and learn to move on, having grown somehow through our weakness, by the power of your grace. In the hope of transformation, we pray. Amen.

Call to Action

In what area of my life do I struggle to sustain my esteem? Consider that question thoughtfully today and make a commitment to let go of any cause of self-loathing.