Reflection

“Joy is the simplest form of gratitude.” –Karl Barth

Prayer

God,

There are times when our lives become so chaotic and stressful, and all we want to do at the end of the day is “check out” from reality. We know its unhealthy, just as we know there’s a difference between needing good rest and just wanting escape. When the chaos and stress come our way, give us the strength to choose wisely, and learn again to rest in the simplest of things. With the ease of a child, help us take joy in the smallest of wonders and find peace with the world once again. Amen.

Call to Action

Today is National Cocoa Day! Give myself a hot chocolate break and spend that time being mindful of the simple things that bring me joy. Be grateful!